Foam rolling can be painful in the beginning because tight muscles are pushed upon with your full body weight. Casall small foam roller will produce a little less pain with its firm density compare to Casall Tube roll.
Easy to bring in your gym bag or when travelling. Suitable for leg exercises. Hardness: 30-35D
EVA foam; Polyethylene
Increase your flexibility, strengthen your muscles or to give you a nice massage.